Twisted Firestarter! A 2hr Detox Vinyasa Masterclass With Jen | Sun 29th Dec 2019 | 11.00-1.00pm

Twisted Firestarter! A 2hr Detox Vinyasa Masterclass With Jen | Sun 29th Dec 2019 | 11.00-1.00pm

Sunday 29th December 2019
11.00-1.00pm
£25
Oceanflow Yoga

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Join Jen for a post-Christmas flow on the mat! Working with the powerful energies of our 3rd Chakra, this class will be looking at how movement, especially twists, can help us fire up our digestive systems to help manage the feasting of the season, re-balance tired Liver energy and clear our heads to feel more energised in both body & mind. Combining this with breathwork, mantra & meditations, this is the perfect reset to take you into the New Year!
Suitable for those with existing Vinyasa practice.

Oceanflow Yoga Studio

4 Gwelva Lowenek

Pentire Avenue

Newquay

Cornwall TR7 1GX


Tel: 07740 649779

Email: hello@oceanflowyoga.co.uk

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