BODY CLOCK Yoga Flow: Reset for the Spring Clock Change!
Led by: Jennifer Harvey
Where: Oceanflow Yoga, Newquay, Cornwall, TR7 1GX
When: Monday 28th March 2016 10-11.45am
Cost: £15
To Book: Email jen@oceanflowyoga.co.uk or book online >here<
Description:
Did you know each of our organs have a different time of the day when they are at their peak energy? Travelling to different time zones, general anesthetic and changing the clocks can upset this balance leaving us disconnected and ‘jet-lagged’. Join us this Bank Holiday to reset our body clock through the magic combination of Yoga Flow and Traditional Chinese Medicine, as we change the clocks this spring. Revive and restore your body and mind!
Tea and treats for after!
£15 All levels welcome
Places are limited so booking is essential
