Did you know each of our organs have a different time of the day when they are at their peak energy? Travelling to different time zones, general anesthetic and changing the clocks can upset this balance leaving us disconnected and ‘jet-lagged’. Join us to reset our body clock with a specialised yoga flow class this autumn as the clocks go backwards 1 hour. Revive and restore your body and mind!
Where:Oceanflow Yoga, Newquay, Cornwall
When: Sunday October 26th: 10am-11.30am (GMT)
All levels welcome.