This event is now sold out. Please check out our other seasonal offerings on the Christmas timetable!
Join Jen for a post-Christmas flow on the mat! Working with the powerful
energies of our 3rd Chakra, this class will be looking at how movement,
especially twists, can help us fire up our digestive systems to help manage the
feasting of the season, re-balance tired Liver energy and clear our heads to
feel more energised in both body & mind. Combining this with breathwork,
mantra & meditations, this is the perfect reset to take you into the New
Suitable for those with existing Vinyasa practice.