Silent Disco Yoga & Meditation
Saturday 9th April 2022
At Truro Cathedral
Meditation: 19.00-19.45We’re going back to this incredibly special venue! Join us on Saturday 9th April at 5:30pm for a YOGA journey like no other – Silent Disco Yoga in Truro Cathedral! Then, follow this at 7pm for a sublime MEDITATION session, both under the roof of this architectural masterpiece.
Booking essential via www.silentdiscoyoga.co.uk
THE YOGA SESSION
5:30pm – 6:45pm
The Cathedral YOGA session is simply, an unmissable experience. Join fellow yogis and practice Vinyasa flow yoga in this awe inspiring location. The lights will be low, the walls drenched in up lighting and, as always, there will be a carefully curated, uplifting playlist befitting of such a venue. The class will be taught by Jen from Oceanflow Yoga via custom headphones (provided) to create an incredible immersive yoga journey
THE MEDITATION SESSION
7pm – 7:45pm
Finish your evening with Stretch (Tom Harvey) leading you through a sublime 45 minute YOGA NIDRA guided meditation. Binaural Beats are played into the headphones to help heighten this deeply relaxing and restorative experience. A must attend experience in its own right or as part of the double event!
Discounted double tickets available during the checkout process. Kids under 12yrs old go half price! Beginners to yoga welcome.