Silent Disco Yoga! Deep Beats Vinyasa Yoga & Relaxing Yoga Nidra Meditation classes | Saturday 2nd Feb 2019 from 5pm

Silent Disco Yoga! Deep Beats Vinyasa Yoga & Relaxing Yoga Nidra Meditation classes | Saturday 2nd Feb 2019 from 5pm

WELCOME IN THE NEW YEAR AND JOIN US FOR A SPECIAL DOUBLE SILENT DISCO YOGA EVENT!!!

UPLIFT VINYASA FLOW SESSION
Date: Saturday 2nd Feb 2019
Time: 5.00pm – 6.15pm (Arrive from 4.30pm)
Location: Carnmarth Hotel, Newquay, Cornwall
Cost: £12 / £6 for children under 12
Booking ESSENTIAL to reserve your headsets

BOOK HERE

Our UPLIFT class will be the first session of a two part special and will involve what you already know and love about our Silent Disco Yoga Sessions. Think Vinyasa flow yoga building energy through movement and the sound of deep house music beats.This will be immediately followed by the MEDITATION session. Check out our other event for details of what to expect from this amazing class! You can come along to the classes individually or why not book yourself in for the double!

MEDITATION SESSION
Date: Saturday 2nd Feb 2019
Time: 6.30pm – 7.15pm (Arrive from 6.15pm)
Location: Carnmarth Hotel, Newquay, Cornwall
Cost: £8 / £4 for children under 12
Booking ESSENTIAL to reserve your headsets

BOOK HERE

Yoga Nidra is a beautiful guided meditation practice that is very accessible and promotes a deep sense of relaxation in the body and mind. This is an essential tool for anyone who suffers from stress, anxiety, insomnia or struggles to quieten that chattering mind.
What could be better than laying out comfy on your mat and listening to Stretch’s calming voice guide you through a meditation with soft music playing through the headphones?
This practice is suitable for anyone, including kids and even better if you bring a sleeping bag to wrap yourself up in as you lie back in the sand!
The specialised headphones are provided as long as you book ahead to reserve and you’ll be able to hear both the music and Stretch’s voice to guide you through the class.

Building on the success of our Silent Disco Yoga sessions on the Cornish beaches and at the Eden Project, we wanted to bring you something equally amazing. The classes will be held in the beautiful Marquee space at the Carnmarth Hotel, on Headland Road at North Fistral! Use the postcode TR7 1HN to find your way and plenty of parking is available around the immediate area.

If you missed the last ones, our SILENT DISCO YOGA class is a musical yoga experience not to be missed! The all levels vinyasa flow class with be accentuated by wearing headphones and immersing yourself into a musical journey as you practice – don’t worry, the headphones stay on! The class is taught using a microphone that you will also hear via the headphones and postures are choreographed to the varying rhythms of the playlist. A very immersive yoga experience! Check out the video on our brand new website www.silentdiscoyoga.co.uk

Beginners and children (supervised) are very welcome. Some mats will be available to rent for £2 or feel free to bring along your own.

Book your spots and mats now at https://www.silentdiscoyoga.co.uk/silent-disco-yoga-carn-marth-in-newquay-cornwall/

Email us at info@silentdiscoyoga.co.uk if you have any questions! A single class is £12 per person or £16 if you want to do the double! (half price for children under 12)

Oceanflow Yoga Studio

4 Gwelva Lowenek

Pentire Avenue

Newquay

Cornwall TR7 1GX


Tel: 07740 649779

Email: hello@oceanflowyoga.co.uk