POP UP Silent Disco Yoga – Uplift Flow Yoga on the Esplanade! Saturday 20th April 2019 3.30pm

Sunshine forecast for the Easter weekend in Newquay can only mean one thing – a POP UP Silent Disco Yoga event outside!
This sunny spring Saturday, we will be hosting a very special Silent Disco Yoga session at the South Fistral Esplanade on the Pentire Headland. At 3.30pm we’ll be kicking off the first outside SDY of the year with our signature upbeat UPLIFT FLOW yoga session with headphones. Join us for an indulgent afternoon of movement and music! A magical immersive yoga experience not to be missed.

The UPLIFT FLOW Session!
Date: Saturday 20th April 2019

Time: 3.30pm – 4.45pm (Arrive from 3pm)

Location: South Fistral Esplanade, Newquay (grass area under the Fistral Beach Hotel), Cornwall

Cost: £12 adults/ £6 children under 12


Our first outside sessions of the year are looking to be sunny, warm and with a very light wind. It’s always wise to layer up in Cornwall though and bring blankets for your final relaxation! In the UPLIFT class, think Vinyasa Flow yoga, building energy through movement whilst listening to the sound of euphoric balearic beats. There will be plenty of room to spread out on the Esplanade – look out for us on the flat grass beneath the Fistral Beach Hotel and enjoy the amazing views over Fistral beach and the ocean!
If you missed the last ones, our SILENT DISCO YOGA class is a musical yoga experience not to be missed! The all levels vinyasa flow class with be accentuated by wearing headphones and immersing yourself into a musical journey as you practice – don’t worry, the headphones stay on! The class is taught using a microphone that you will also hear via the headphones and postures are sequenced creatively to the varying rhythms of the playlist. A very immersive yoga experience! Beginners are welcome.The specialised headphones are provided with the ticket and you’ll be able to hear both the music and Jen’s voice to guide you through the class. Bring your own mat or hire one from us when you book your ticket for £2.
Ticket prices for UPLIFT FLOW is £12. Children under 12 years can come for £6 when accompanied by an adult.

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