Beginners Yoga Courses

Think you are too stiff to do yoga? Maybe too old? Or too overweight? Think again! We offer regular six week yoga courses for beginners to build confidence and get you class ready! We have guided over 1000 newbies through this course (over 30% men) and are very familiar with all shapes, sizes and ailments. We make everyone feel welcome and at ease right from the word go! If you want to start yoga but don’t know where to begin, this is the course for you!

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Beginners yoga courses Newquay Cornwall

Fancy Trying Hot Yoga?

Hot yoga has countless benefits for the body including detoxifying the body, speeding up weight loss and building focus in the mind. It is really normal to feel a little daunted by the hot room but if you are reading this then there is probably a little voice inside wanting you to step out of your comfort zone and give it a go! Click below for lots more information on what to expect and our introductory offer of three classes for £4 each!

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Upcoming Events

Check out all the latest goings on here at the studio.

Click below for a full list of upcoming events, workshops, retreats and lots more to get involved with…

Want to be the first to hear of our events?

Simply pop your email into this form and you will be the first to know when we release dates for all of our yoga events, workshops and retreats.