WOMB YOGA with Lara
Every Monday from 10th May 2021 7.30-8.30pm
Live Streamed via Zoom
£10 PAYG/ 1 x Class Credit/Membership
Book HERE and class link will be emailed straight away!
Are you looking for a class that nourishes more than just the physical? Are you looking for a safe space to reconnect with your feminine essence? From the comfort of your home, we will gather to work with the womb heart connection, known in Traditional Chinese Medicine as the Bao Mei channel.
Through posture, breathwork, acupressure, mudra, story and sound, you will be guided through a series of Taoist based practices to open the heart and the rivers within the pelvic bowl. These classes are not alignment focused, instead focusing on sensation and multi-dimensional experience as we allow space for our sensuality and our primal feminine nature, shakti to unfold.
Note: While the words woman, she and her are used, please know that these classes are valuable for those that have or had female reproductive anatomy, regardless of how you identify yourself. Pregnant people absolutely welcome but do feel free to let us know. Props needed: two blankets, cushion. Optional: bolster, eye pillow and anything else that will make your practice extra special.
Welcome to our Oceanflow Live Streaming classes! On booking this class, you will receive an email with the class invite link immediately. Use it to join the class up to 30 mins before it begins so give yourself time to settle in and get ready.
Special live stream 10 credit packs & PAYG are available online through the booking software. Please ring us if you have any problems on 07740649779