HOT YOGA SERIES with Leigh Cooper | Online Live Streaming | from Monday 1st June 2020 | 18.00-19.00
Live Streamed every Monday with Oceanflow Yoga!
Book using credits, PAYG or membership – check app or website for payment options
For those of you missing our HOT YOGA classes, this is for you! Our 60 minute class uses the classic series of 26 postures + 2 breathing techniques to work every muscle, gland and system in your body, allowing detoxification, healing and strength building. Modifications and options are provided throughout the class so all levels and abilities are welcome. Normally held at 40degC in our HOT STUDIO, we recommend you practice in a warm room to increase the benefits of this series!
Regular and subsidised online live streaming credits apply