New HOT Yoga Classes!

We now have 3 options to choose from when you book in for your HOT class with us!

HOT Yoga Timetable 

Monday Evening: 6pm – 7.15pm (HOT)

Tuesday Morning: 9.30am – 10.45am (HOT)

Tuesday Evening: 6.30pm – 7.45pm (HOT)

Wednesday Evening 6pm – 7.15pm (HOT FLOW)

Thursday Morning: 6.45am – 7.45am (HOT EXPRESS)

Thursday Evening: 6.30pm – 7.45pm (HOT)

Saturday Morning: 8am – 9am (HOT EXPRESS)

10am – 11.15am (HOT FLOW)

Book classes >here<

Class Descriptions

HOT – Oceanflow HOT yoga classes are held in our specialised HOT studio at temperatures around 40deg C and humidity of 40-50%. This 75 minute class uses a series of 26 postures to work every muscle, gland and system in your body, allowing detoxification, healing and strength building. Modifications and options are provided throughout the class so all levels and abilities are welcome.

HOT EXPRESS – A slightly shorter and faster version of the classic HOT sequence still incorporating all of the 26 postures in 60 minutes!

HOT FLOW – A HOT FLOW class is based around the poses of the Ashtanga Primary Series and involves more movement than the classic HOT sequence and so the room is kept is at a slightly cooler temperature.

4 thoughts on “New HOT Yoga Classes!

    • Oceanflow Yoga says:

      Hi Lucy. We currently offer an introductory 3 class pass for £12 (10 day expiry) for people new to the hot studio. After that it is £70 for a block of 10 classes, £40 for a block of 5 classes and £10 for a single class purchase. We do require everyone to book in advance as the classes are in high demand and we want to ensure everyone has a space when they arrive. Our online booking system and all the other information can be found within our website. Hope to see you soon!

  1. Joanne Murden says:

    HI I wanted to book a 3 class pass for £12.00 can I do this on line or pay when I get there?

    Thanks Jo 🙂

    • Oceanflow Yoga says:

      Hi Jo
      Thanks for your message. Yes you are very welcome to book online and bring the cash along with you on the day. My advice would be to book all three classes in at the same time as we get quite busy and you want to ensure you are able to fit all three classes in within the ten day expiry.
      We look forward to welcoming you to the studio soon!

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