Hindu spirituality and a practice that builds strength and flexibility combine to create yoga classes that are inspirational and help to develop physical fitness. Louise’s classes are refreshing, joyful and balanced.
She combines Myth, Mantra & Mudra with a carefully considered selection of poses in a graceful Vinyasa flow. The way she sets the scene with stories and music invites you on a gentle journey with your practice that will leave you feeling inspired.
Her calming voice, clear instructions and focus on breathing techniques help her students to quieten their minds and listen to their inner truth
Louise has been practicing and studying yoga for over ten years. Immersing herself in Anusara yoga, then qualifying as a Vinyasa Flow teacher at a Yoga Alliance registered School of Yoga. Since then she has gone on to broaden her skillset by qualifying in Yin Yoga and Kids Yoga.
“It is an honour to be able to share with people what I have learnt over the years and love seeing how quickly the body and mind start to respond to practising yoga”