£25 BOOK HERE
Our headstand special ‘Learn to FLY!’ workshop-style class with Louise will look at the foundations we need to put into place to be able to add a variety of headstands styles into your flow practice safely.
Expect creative vinyasa sequencing with pauses to practice balancing on our head and hands before mixing them back in through safe and fun transitions!
This class is suitable to those that have an existing vinyasa practice. You do not already need to be able to do headstands but come with an adventurous attitude to giving things a try!