Hot yoga has arrived to Oceanflow Yoga Studio in Newquay, Cornwall! We have a unique and stylish studio with mood lighting, infra red heaters, humidifiers and an oxygen intake vent to ensure your experience of HOT yoga is a great one. We have also laid a high quality Harlequin dance floor which is one of the most hygienic hot yoga flooring materials on the market. Each and every student gets a front line position in the mirror, heightening your experience. Please book your spot online by clicking >here< and scroll down to the HOT class listing. Spaces are limited so make contact today to make sure you don’t miss out.
*Please note all classes at Oceanflow Yoga are done on a pre-booked basis. We do not offer a drop in service. This is to ensure we don’t have to turn anyone away if we are full up.
Hot Yoga Prices and Rental
Introductory Offer (One per customer) – 3 classes for £12 with a 10 day expiry from date of 1st class (Hot Studio Only). We advise booking all three classes at the same time to ensure beforehand that there is enough space for you in the three classes of your choice. Please note these three classes cannot be shared and must be taken by the same person.
£10 Single Class Price
£40 Block of five classes (6 month expiry)*
£70 Block of ten classes (6 month expiry)*
50p Mat hire
50p Towel hire
*Please note these blocks can also be used against all the regular classes held in the Vinyasa Studio too.
HOT Yoga Timetable
Monday Evening: 6pm – 7.15pm (HOT), 7.45pm – 8.45pm (HOT EXPRESS)
Tuesday Morning: 9.30am – 10.45am (HOT)
Tuesday Evening: 6.30pm – 7.45pm (HOT)
Wednesday Evening: 6pm – 7.15pm (HOT), 7.45pm – 8.45pm (HOT FLOW)
Thursday Morning: 6.45am – 7.45am (HOT EXPRESS), 9.30am-10.45am (HOT)
Thursday Evening: 6.30pm – 7.45pm (HOT)
Saturday Morning: 8am – 9am (HOT EXPRESS)
Saturday Morning: 10am – 11.15am (HOT FLOW)
Book classes >here<
HOT – Oceanflow HOT yoga classes are held in our specialised HOT yoga studio at temperatures of 40 degrees and humidity of approximately 50%. This 75 minute class uses a series of 26 postures to work every muscle, gland and system in your body, allowing detoxification, healing and strength building. All levels and abilities are very welcome including absolute beginners.
HOT EXPRESS – A slightly shorter and faster version of the classic HOT sequence still incorporating all of the 26 postures in 60 minutes! All levels and abilities are very welcome including absolute beginners.
HOT FLOW – This class is based around the postures of the Ashtanga Primary Series and involves more movement than the classic HOT sequence and so the room is kept is at a slightly cooler temperature (30-35 degrees). Suitable for all levels however some experience of yoga is recommended.