Goddess Myth & Magic Flow – Annapurna with Louise McCutcheon
Friday 29th December 2023
10am-12.30pm in-studio / 10am-12.15pm for online
£32.50 (with a light lunch included!) / £25 for online
Oceanflow Yoga Studio (Online Live Stream & Recording also available)
Annapurna is a manifestation of the Goddess Parvati and is known as the Goddess of food and nourishment. Join me with an empty tummy for some stories and discourse, pranayama practice (that works better on an empty stomach), some mantra, nourishing slow flowing asana and we will finish in a circle and share a simple but delicious bowl of nourishing vegan food (in-studio option)
In this workshop-style class we will look at her symbolism, flow through a Vinyasa style movement practice and perform rituals to honour the energy of Annapurna within and around us.