Day One

Welcome to day one of your Five Day Detox Plan! Below you will find your morning HIIT video (High Intensity Interval Training), your evening yoga video and recipes to follow for your meal plan.

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Oceanflow Yoga Studio

4 Gwelva Lowenek

Pentire Avenue


Cornwall TR7 1GX

Tel: 07740 649779

Email: hello@oceanflowyoga.co.uk