CHILLOUT YIN & RELAXATION WORKSHOP with Katie Austin: Friday 11th February ’22 6.30-8.45pm – At Oceanflow Studio & Live Streamed

Yin Yoga Nidra Relaxation Yoga Workshop Newquay Oceanflow Cornwall

Chillout Yin & Relaxation Workshop with KatieFriday 11th February6.30 – 8.45pm£25Oceanflow Yoga Studio or Live Stream option BOOK HERE Join Katie Friday on 11th Feb for an evening of yin, yoga nidra and journaling. We will do some journaling exercises to help support befriending ourselves in the midst of modern life. This will be followed […]

DEEPEN YOUR PRACTICE – Let Go: A New Year’s Practice To Honour The Goddess Dhumavati with Louise | Mon 3rd Jan | 10am-12pm at Oceanflow Yoga or Live Stream

Goddess Workshop New Year Yoga

DEEPEN YOUR PRACTICE – Let Go: A New Year’s Practice To Honour The Goddess Dhumavati with Louise Bank Holiday Monday 3rd January 2022 10am-Midday In-Person at Oceanflow Yoga or Live Stream Options £20 BOOK HERE Join Louise for a 2hr Deepen Your Practice New Year’s special, themed around the Goddess Dhumavati and learn how we […]

HOLIDAY CHILLOUT YIN & RELAXATION WORKSHOP with Katie Austin: Thurs 30th Dec 3.00-5.15pm – At Oceanflow Studio & Live Streamed

yoga cornwall relaxation workshop christmas

Holiday Chillout Yin & Relaxation Workshop with Katie AustinThursday 30th December 20213pm-5.15pm£25Oceanflow Yoga Studio or Live Stream option BOOK HERE Join Katie Austin for a sublime workshop of Yin Yoga, journaling, gentle breathwork and Yoga Nidra to recharge and refresh body and mind after the madness of Christmas is over and head towards the New […]

DEEPEN YOUR PRACTICE: Sacred Geometry – Aligned Flow Exploration with Jen Harvey | BH Tuesday 28th December | 10-12.15pm – In Studio & Live Stream!

Sacred Geometry Vinyasa Yoga Workshop

Deepen Your Practice: Sacred Geometry – Aligned Flow ExplorationBank Holiday Tues 28th December 202110.00am – 12.15pm£25In-Person at Oceanflow Yoga Studio (Limited Spaces) AND Live Streamed! BOOK HERE (Under Courses) A deep dive into creative vinyasa flow with an emphasis on alignment through the lens sacred geometry principles. As we explore our position in space across […]

108 SUN SALUTATIONS TO CELEBRATE THE WINTER SOLSTICE! Tuesday 21st December | 10.00-11.15am | At Oceanflow Yoga & Live Stream options

108 sun salutations winter cornwall yoga event

108 SUN SALUTATIONS for the Winter Solstice! Tuesday 21st December 2021 10.00-11.15am Led by Jen Harvey Join us on the shortest day of the year to celebrate the Winter Solstice with 108 Sun Salutations!This is an uplifting ancient tradition that is used by yoga communities all over the world to celebrate each change of season […]

CHRISTMAS FLOW YOGA SPECIAL with Jen from Oceanflow Yoga! IN STUDIO & ONLINE! Fri 17th Dec 5pm & Sat 18th Dec 8.30am

CHRISTMAS FLOW YOGA with Jen from Oceanflow! At Oceanflow Studio and Live Streamed – Recording Available on Request Friday 17th December 202117.00-18.00&Saturday 18th December08.30-09.30 BOOK HERE £10 PAYG or 10/5 class credit packs available Fancy dress is highly encouraged but not necessary!LIMITED SPACES in-person, plenty online and recording is available on request if you can’t […]

Deepen Your Practice: Creating Space Yoga Workshop with Louise | Friday 26th November 2021 | 11.00-12.30pm

Goddess Yoga Workshop Mediation Mythology Mantra Vinyasa

Deepen Your Practice: Creating Space – A Practice To Honour Goddess Bhuvaneshwari with Louise McCutcheon Friday 26th November 202111.00am-12.30pm£14 In-Person at Oceanflow Yoga Studio AND Live Streamed! Book via Oceanflow App or website https://www.oceanflowyoga.co.uk/group-classes/schedule/ and choose to come and join us in the studio OR from the comfort of home! Join Louise for a 90 min Deepen […]

Oceanflow 4 Week Intro to Meditation Course with Stretch! | Starts Mon 22nd Nov | 19.30-20.45

Oceanflow Meditation Course for RAF Part One Screenshot

Oceanflow 4 Week Intro to Meditation Course with Tom Harvey (Stretch)Starts Monday 21st November 20217.30-8.45pm£50 Join us In-Person at Oceanflow Yoga or by Live Streaming from home! Book via our Oceanflow App or website under ‘Courses’ Join Stretch over four weeks to explore different ways to meditate and set up a home practice. Regular meditation […]

Deepen Your Practice: Diwali Special Flow Workshop with Louise | Friday 5th November 2021 | 11.00-12.30

Deepen Your Practice: Celebrating Diwali – The Festival of Lights Flow Workshop with LouiseFriday 5th November 202111.00-12.30£14In-Person at Oceanflow Yoga Studio AND Live Streamed! Book via Oceanflow App or website https://www.oceanflowyoga.co.uk/group-classes/schedule/ Join Louise for a 90 min Deepen Your Practice special, themed around the festival of Diwali and the goddess Lakshmi! Symbolising the triumph of good […]