Nurturing Womb Workshop with Lara held in the Oceanflow Hot Room! | BH Mon Jan 2nd 2023 3-5pm *Online Recording also available*

Womb Sadhana Workshop | Where are all the well rested women?Bank Holiday Monday 2nd January | 3-5pmOceanflow Yoga Hot Studio (Room will held a nurturing warm temperature!)£25 If you’d prefer to practice online from home, the recorded class can be accessed from 3pm on the 2nd Jan using the link you receive on booking to […]

New Year’s Goddess Myth & Magic Flow – Lalita Tripura Sundari Workshop with Louise| BH Mon 2nd Jan 10.30am-12.15pm

New Year’s Goddess Myth & Magic Flow – Lalita Tripura Sundari Workshop with Louise McCutcheonBank Holiday Mon 2nd January10.30am-12.15pm£18Oceanflow Yoga Studio (Online Live Stream & Recording also available) Book at or via the Oceanflow App! Gift Voucher for Christmas also available – Just email us at to arrange! Join Louise for a workshop based on […]

Deep Winter’s Rest – A Deeply Relaxing Yin & Restorative Yoga Experience with Anna | Fri 30th Dec 3.00-5.30pm *In-Studio & Online Options*

Deep Winter’s Rest – A Deeply Relaxing Yin & Restorative Yoga Experience with Anna CurnockFriday 30th December In-Person at Oceanflow Yoga Studio 3.00-5.30pm£30 with tea & treatsOrOnline Livestream (Recording available on request) 3.00-5.15pm£25 – link sent at time of booking! BOOK HERE or via the Oceanflow App! Winter is a time of hibernation and deep […]

Happy Headstands! – An Inversion Playshop to build Confidence Upside Down | Fri 30th Dec 11am-1.30pm *In-Studio & Online Options*

Happy Headstands! – An Inversion Playshop to build Confidence Upside Down with Jennifer HarveyFriday 30th December 11am-1.30pmOceanflow Yoga Studio (also available online via Livestream or the recording by request )£30 BOOK HERE or via the Oceanflow App! Is it possible to be actually happy in a headstand? Yes, absolutely! It’s totally normal to experience fear […]

Charity Mantras! A Festive Gathering of Sound Fundraiser | Friday 2nd Dec | 6.30pm at Oceanflow Yoga Studio & Online!

Friday 2nd December 2022Starting at 6.30pmOceanflow Yoga Studio and also on Zoom!£10 donationChai included – at the studio  Book both in-person & live-stream options at Mantra is a powerful tool to connect with the energy of our hearts, boost our feel good vibes and inspires positive thinking. We’ll be singing some of our signature mantras, […]

Classes this Easter Weekend – Join us for OUTSIDE YOGA, extra classes & more this Bank Holiday!

outside yoga newquay cornwall

Here’s our upcoming timetable for Easter weekend starting this Friday! All classes can be pre-booked on our Oceanflow App or on our website. Mats are required for classes and can be rented on request – just let us know! Friday 15th April 2022 8am OUTSIDE SUNRISE FLOW with Lara – At South Fistral & also […]

Intro to Meditation – A 4-Week Course with Tom Harvey (Stretch) starting Mon 4th April at 19.45 | In-Studio or Live Stream Options!

Oceanflow 4 Week Intro to Meditation Course with Tom Harvey (Stretch)Starts Monday 4th April 2022*7.45-9pm£50 *Please note there will be no session on Easter Monday 18th April meaning the four dates will be as follows: Monday 4th AprilMonday 11th AprilBREAK FOR EASTER WEEKENDMonday 25th AprilMonday 2nd May Join us In-Person at Oceanflow Yoga or by […]

OUTSIDE WEEKEND FLOW YOGA with Louise! Saturday 26th March 10am at South Fistral, Newquay

outside yoga newquay beach cornwall

OUTSIDE WEEKEND FLOW YOGA with LouiseSaturday 26th March10-11amSouth Fistral Esplanade£10 PAYG or use your studio credits/membershipSuitable for all levels! Our OUTSIDE yoga classes will be taught on the grass at South Fistral with a beautiful view over the ocean!Please book in advance via our website or mobile app so we know to expect you.Bring your […]

POP UP Silent Disco Yoga – The SPRING Session at Fistral Beach, Newquay! Saturday 19th March 2022 | 1.30-2.45pm


Silent Disco Yoga – The SPRING Session Creative Vinyasa Flow to MusicOutside Beach Yoga Event on Fistral Beach, Newquay Saturday 19th March 20221.30-2.45pm £12 (Kids under 12 £6) – Book tickets at Booking includes headset – please bring your own mat or contact us about hiring one from us Spring has sprung and to celebrate, […]


silent disco yoga meditation at truro cathedral

Silent Disco Yoga & MeditationSaturday 9th April 2022At Truro Cathedral Yoga: 17.30-18.45Meditation: 19.00-19.45We’re going back to this incredibly special venue! Join us on Saturday 9th April at 5:30pm for a YOGA journey like no other – Silent Disco Yoga in Truro Cathedral! Then, follow this at 7pm for a sublime MEDITATION session, both under the […]