As some of you may already know, Jen & Stretch are away from the studio from Sunday 30th September -Friday 19th October so we have had to make a few changes to the timetable to reflect this over the 3 week period. From 8th-13th October, Leigh is also away so you may notice a difference… Find Out More…
Join Jen and Holly this Autumn for a 60 minute Yoga Nidra Special held in place of Mellow every 2 weeks!!! Tues 18th September 8-9pm with Jen Thurs 4th October 8-9pm with Holly Tues 16th October 8-9pm with Holly Thurs 1st November 8-9pm with Holly Tues 13th November 8-9pm with Jen Thurs 29th November 8-9pm… Find Out More…
Seasonal Yoga & Nutrition Day Retreat with Jen & Holly | Autumn & the Metal Element Where: Oceanflow Yoga, Newquay, Cornwall, TR7 1GX When: Saturday 3rd Nov 11.30am – 5.30pm Cost: £65 including lunch & snacks BOOK HERE Our Seasonal Yoga & Nutrition Day Retreat for Autumn is a restorative day filled with warmth and… Find Out More…
Progress your Practice: A 3 week improvers course to build confidence on the mat! Where: Oceanflow Yoga When: Mondays 7.30-9pm (1st, 8th & 15th October) £30 BOOK HERE The perfect course for those of you looking to improve your yoga practice, suitable for those just coming out of Beginner courses or if you feel ready… Find Out More…
Learn to FLY Playshop: Playing with Pincha! Oceanflow Yoga hosted by Jen Saturday 8th September 11.30 – 2.00pm £20 Booking essential as it will be a small practice group! >BOOK HERE< A 2.5hr masterclass with Jen to learn how to incorporate inversions and arm balances into vinyasa flow! Our Playing with PINCHA special ‘Learn to… Find Out More…
We are open this Bank Holiday Weekend with most of our regular classes running and a few cheeky additions! FRIDAY 24th August 2018 Yin Yoga with Holly – 9.30-10.45am (Vinyasa Studio) BOOK Hot Flow with Claire – 9.30-10.30am (Hot Room) BOOK Silent Disco CLUBBERCISE with Liam – 7.30-8.30pm (Outside on Pentire Headland) BOOK SATURDAY… Find Out More…
We’re holding the following scheduled classes OUTSIDE this week! We’ll be practicing on the green at South Fistral Esplanade, just down from the studio. See more info and class descriptions below… Keep posted as if the weather improves, more classes may be added! Saturday 1st September ENERGISE with Jen Meet down on the grass outside… Find Out More…
Where: Oceanflow Yoga, Newquay, Cornwall, TR7 1GX When: Saturday 1st September 2018 11.30am – 5.30pm Cost: £65 including lunch, snacks & goodies BOOK HERE Description: Our Seasonal Yoga Day Retreat for Late Summer is designed to energise, support and strengthen your body and mind through specially designed grounding Vinyasa & nurturing Yin yoga classes, pranayama… Find Out More…
Introduction to Meditation! 4 Week Course with Stretch (Tom Harvey) Starts Monday 3rd September | 7.30-8.30pm | Vinyasa Studio £35 BOOK HERE Join Stretch over four weeks to explore different ways to meditate and set up a home practice. Regular meditation can bring many benefits including a calmer, more peaceful mind space, reduction of anxiety… Find Out More…
Oceanflow Yoga Studio
4 Gwelva Lowenek
Pentire Avenue
Newquay
Cornwall TR7 1GX
Tel: 07740 649779
Email: hello@oceanflowyoga.co.uk
