We served these up for Halloween treats this year and they’re super easy and quick to make as well as delicious! NUTELLA NOOKIES Ingredients: 1 cup walnuts ½ cup hazel nuts 1 cup dried dates ½ tsp baking soda Pinch of sea salt 1 tsp vanilla extract I egg or chia egg (1 […]
Bircher Pot A great way to eat seasonally and suitable for any time of the day really! A tasty blend of oats, apple and other ingredients that help with digestion and great for adding fibre to your diet. Late Summer is all about enjoying what you eat and savouring the natural sweetness of the fruits […]
A beautifully warming recipe for breakfast to nourish and nurture your energy as we move into the cooler mornings of late Summer! Quinoa is an amazing grain to have for breakfast as an alternative to oats as it is loaded with protein which will keep you full and energised throughout the day. Feel free to […]
Hang on to the summer with a little taste of Caribbean sweetness! Raw, vegan and a lot of fun to make, see how long they’ll last in the fridge! Ingredients: 3 cup unsweetened shredded coconut 1/3 cup extra unsweetened shredded coconut for rolling. 2 cups dried unsweetened mango and pineapple (soaked in some filtered water […]
This is such a yummy treat for the summer! I’ve adapted it slightly from the original version taken from ‘Why it is perfectly acceptable to eat dessert for breakfast’ by Nicole Joy so hope you enjoy! For the base: 1 1/2 cups of sunflower seeds or almonds (this can also be a mix) 1/2 cup […]
Fool your friends with these super tasty and healthy treats and see if they can tell the difference! Black beans are super boosting for the kidneys and adrenal glands so perfect to unwind with after a long day 🙂 Ingredients: (makes 8-10) 1 x 400g can organic black beans ¾ cup coconut palm sugar OR […]
Buckwheat Pancakes (GF, DF) Serves 3-4 (8 pancakes) Ingredients For pancakes: 165g buckwheat flour 1 tsp baking powder (GF) 2 tbsp coconut palm sugar 1 egg, beaten 240ml unsweetened almond milk 2 tbsp coconut oil, melted For compote: 4 ripe apples, chopped 2 tbsp coconut palm sugar ½ lemon juiced 2 tbsp water 1 […]
A very lovely and cheeky tasting recipe for the festive season, enjoy! Ingredients: 200g dessicated coconut or shredded coconut flakes (unsweetened) 50g dried, unsweetened cranberries 60ml cacao butter melted (or coconut butter or white chocolate if not too worried about sugars) 2 tbsp coconut oil 1 tbsp of honey or coconut nectar 1 tbsp pure peppermint oil Directions: 1. […]
This warming soup sums up the richness and colours for the season. Make this a regular meal or snack in the late summer and soak up all the nourishment it provides your body, mind and soul! Ingredients: 1 medium butternut squash, peeled and diced (about 5 cups) 1 large sweet potato, peeled and diced […]
The pungent spices and yellow/orange colours are fantastic for the late summer season and this is a lovely warming meal to make for when perhaps the weather has cooled down a little – as we know in the UK, every day in August isn’t necessarily a hot one! Ingredients (Serves 8) • 2 tablespoons olive […]