Trikonasana (Triangle) – 3 (tri) angle (kon) pose (asana) How to get there From Warrior [...]
Follow Stretch though his exciting journey to become a Yoga Teacher! He is doing his [...]
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Having practiced yoga for several years now, I have witnessed first hand the effect it [...]
As surfers with a regular yoga practice, we often feel the same desire to get [...]
For many people, the word ‘yoga’ brings to mind the image of a model that [...]
Winter is associated with the Kidneys, Bladder and the Water Element according to traditional Chinese [...]
Each morning, the moment you wake up, call on joy and love. Instead of starting [...]
The 21st December marks Winter Solstice and the official start of Winter with the shortest [...]
The doors at Oceanflow Yoga studio in Newquay, Cornwall are officially opened! We are offering [...]
For anyone who is around London on the 28th December and wants to find out [...]
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