Events | https://www.oceanflowyoga.co.uk

Couples Pregnancy Yoga & Labour Preparation Workshop with Claire Cook

Posted on March 27, 2019 by Oceanflow Yoga • 0 Comments

Saturday 27th April 201911.45-1.15pmOceanflow Yoga£25 per couple BOOK HERE A relaxing yoga workshop dedicated to experiencing a deeper understanding through yoga sequences, breath awareness and restorative postures preparing you both for labour. The session will leave you and your partner feeling confident and relaxed for when the time arrives. The class will include: *Breathing techniques… Continue Reading

POP UP Silent Disco Yoga – Uplift Flow Yoga on the Esplanade! Saturday 20th April 2019 3.30pm

Posted on March 26, 2019 by Oceanflow Yoga • 0 Comments

Sunshine forecast for the Easter weekend in Newquay can only mean one thing – a POP UP Silent Disco Yoga event outside!This sunny spring Saturday, we will be hosting a very special Silent Disco Yoga session at the South Fistral Esplanade on the Pentire Headland. At 3.30pm we’ll be kicking off the first outside SDY… Continue Reading

Easter Weekend Classes & Workshops!

Posted on March 12, 2019 by Oceanflow Yoga • 0 Comments

We’re open and have so much on offer over the Easter Bank Holiday weekend! Book CLASSES & WORKSHOPS online via the Oceanflow mobile app or website to make sure you get your practice in! Good Friday 19th April 2019: Yin Yoga 9.30-10.45am with Holly Hot Flow 9.30-10.30am with Claire Pregnancy Yoga* 6.15-7.15pm with Claire Hot… Continue Reading

Restorative Yoga Workshop: The Art of Relaxation | Easter Mon 22nd Apr 2.30pm

Posted on March 11, 2019 by Oceanflow Yoga • 0 Comments

£20 BOOK HERE Soften and unwind with Katie for 2 hours of restorative yoga. Restorative yoga is a deeply relaxing, therapeutic style of yoga. To begin, we will settle the body and mind with some mindful movement and gentle pranayama. Then, you will be guided into several deliciously floor-based restoring poses, placing your body as… Continue Reading

Oceanflow Yoga Studio

4 Gwelva Lowenek

Pentire Avenue

Newquay

Cornwall TR7 1GX

Tel: 07740 649779

Email: hello@oceanflowyoga.co.uk

Testimonials

“Feel I need to write about my core & flex yoga class & restorative yoga (sleep time) class last night! It was AMAZING THANKS JEN!”

Kelly Mather

‘Feeling AWESOME! Just attended the mellow and restorative session and feel completely re-energised. A big Thanks to you guys, a great gift!’

Chris Mathews

“I have just completed the winter workshop and retreat – it was a truly wonderful experience. Jen is a fantastic and attentive teacher. With her support I exceeded both my mental and physical expectations. Oceanflow Yoga is a truly special place and I can highly recommend it for yogis of all levels and ages.”

Clare Olof

“Lovely to meet you Jen and thanks for a beautiful opening and reviving class”

Julia Poole

“Thanks again for the lessons over the past months, you can teach old (downward) dogs new tricks!!”

Meri Mower

“I have just been to my first class with Jen and Stretch…AMAZING! Loved every minute of it! I feel nourished, happy and free…thank you :-)”

Rebekah Scott

‘I went to their Seasonal Flow Yoga Spring Retreat last weekend – it was fantastic and I would go again any day! Very well organised, with a great balance between challenge, learning and relaxation, with great food in a lovely atmosphere. And Jen & Stretch are the most amazing hosts! Thanks for the lovely time!’

Bettina Wenzel

I am really pleased with the professional care and attention Stretch pays to the planning of the sessions and subsequently to me once in the session. It comes over, that he really cares about my progress and I thank you him for that. That’s the motivation I need.

Bev Brooks

“Although I don’t live close to Oceanflow Yoga, I try to come as often as possible to get my yoga fix with Jen. Her passion for yoga, healthy living and well being is really contagious. I would thoroughly recommend Oceanflow Yoga!” 🙂

Lianne Issa

“Jen creates a relaxed, compassionate and friendly atmosphere within which to explore the practice of yoga. Since beginning my yoga practice with Jen not only have I become more toned and flexible but I have also begun to learn the art of meditation! Thank you Jen.”

Jonathan Anderson