Join us on Saturday August 23rd on the Esplanade overlooking South Fistral Beach Newquay, Cornwall for a fun packed day of free yoga! To thank our wonderful community for the support they have shown us in the first six months of setting up the Oceanflow Yoga Studio, we are holding a free bash which we are inviting all from near or far to come and enjoy. The days activities will include yoga-surf lessons, an acro-yoga workshop and stunning display, a mass yoga class, demonstrations of the Ocean Yoga Board (New to the UK), a lululemon pop up shop and finally a gathering back at the studio on the Pentire Headland for mojitos, healthy nibbles and the trying on of the most current and best yoga fashion wear on the market. A detailed itinerary is listed below:
9am – 10.45am: Yoga Surf Lesson. Join us for a 45 Minute yoga session led by Stretch where we focus on basic but targeted yoga postures to help open the body out in preparation for learning to surf. This is followed by a surf lesson with the team from The Surf Sanctuary (http://www.surfsanctuary.co.uk) where you will have fun catching waves and learning to stand on your board. Wetsuits and boards provided…just bring yourself and a can do attitude! If you are a surfer you are welcome to join these sessions and have some fun on a foamie!
10.00am – 11.45am: Yoga-Surf Lesson. See above for details
12.00pm – 1.45pm: Yoga-Surf Lesson. See above for details
1.00pm – 2.45pm: Yoga-Surf Lesson. See above for details
2.00pm – 4.30pm: AcroYoga Workshop. Eugene Butcher will be holding a stunning display of AcroYoga which will guarantee to blow the mind. This will be followed by an introductory workshop into learning the basics of AcroYoga. If you are wondering what on earth this is, check out the following video for an inspiring display that may be replicated on the day >Click Here for Video< No experience of yoga or acrobatics necessary and you do not need a partner for this workshop. Just be prepared to laugh a lot and enjoy the ride! If you find you fall in love with AcroYoga during this workshop (Highly Likely!) there will be more in depth workshops over the following days which you can sign up for. Check out the following link for further dates of The Beautiful AcroYoga Tour >Click Here for Link<
4.45pm – 5.30pm: Join us in trying to set a record for the most number of people in one yoga class in Cornwall! We’ll have 200 mats to hand, it’s up to you all to fill them 🙂 The lovely Jen will be guiding this 45 minute flow yoga session that will be accessible to all levels including those who have never tried yoga before. So come along, soak up the rays and enjoy the awesome energy that is created when lots of yogis and yogis-to-be all practice together!
6pm-7.30pm: After the mass yoga event, come on back with us to the Oceanflow Yoga Studio where you can enjoy a mojito, some healthy nibbles and try on the trendiest yoga gear to hit the streets in the UK. lululemon will have a wide range of their new season’s stock for you to try on and it is also a great opportunity if you haven’t visited us before to check out the amazing views from the yoga studio.
How Do I Sign Up?
Firstly keep an eye out on Facebook for the most up to date details of the event. As spaces are limited we will be giving priority to those who help us spread the word. All you have to do is share the event on your Facebook page then message us with the activities you would like to participate in. Don’t worry if you are not on Facebook, you can either pop by the studio where we have sign up sheets, email firstname.lastname@example.org or call Stretch on 07795385308.
We hope you will join us on the day and help us spread the word to make sure no one misses out on this fun packed day 🙂