Treat yourself and join Jen & Megan for a unique workshop experience! There’ll be long-held yoga poses designed in a specialised sequence that is based on ancient Traditional Chinese philosophies to balance the 5-Element energies that reside in our body & mind. These energies (water, wood, fire, earth, metal) can so often be so out of sync from our busy lives, illness or injury. To emphasise the healing nature of our Yin yoga, we will collaborate the physical postures with the magical sounds of voice and instruments. These healing vibrations relate to each element and various organs of your body to tone and boost their function in harmony with each other. This practice will leave you feeling truly connected with your body, spirit and environment you live in. You are welcome to join in with the vocal sounds or immerse yourself just in the listening, soaking up the powerful vibes that the practice brings. This workshop is suitable for all, beginners are welcome and adjustments can be offered for any injury or illness. £35
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